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Reshuffling Your Approach

December 12, 2017

If you have some goals you created for 2017 (or beyond) that you haven't yet met, consider rearranging your approach. 

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    Tags goals, perspective, balance, courage
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    Who am I?

    October 24, 2017

    There's one underlying question that emerges from almost every coaching engagement: Who am I?

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    Tags self awareness, identity, improvement, relationships, goals, passion
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    Reclaim Yourself 

    September 26, 2017

    Do our souls also suffer? Perhaps when we betray our own vision of the human ideal we create an invisible wound within ourselves.

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    Tags courage, perspective, Acceptance, balance, goals
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    5 Prompts for Solar Eclipse Reflection

    August 22, 2017

    I love the mystery and wonder of a solar eclipse. As a coach, I encourage you to tap into the awe our ancestors felt during the times when the moon passed over the sun.

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    Tags self awareness, improvement, change, connection, goals
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    Up Until Now...

    August 7, 2017

    Self-limiting beliefs are just that: things that we believe about ourselves based on past experience or conditioning. These beliefs are so "true" to us that we never even think to examine their truthiness.

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    Tags courage, self awareness, perspective, improvement, goals

    This Tricky Thing Called Abundance 

    August 1, 2017

    Over the years, I have studied the concept of abundance. I've interviewed people who I think are living abundant lives and I've actively worked to shift my mindset from scarcity to abundance.

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    Tags Acceptance, perspective, change, goals, love

    Taking Action

    May 24, 2017

    While I believe in the power of thought, I think many of us get stuck there.
     

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    Tags courage, improvement, goals, passion, leadership, self awareness

    Why Not Grow?

    April 26, 2017

    it might seem obvious that we should grow. But what happens when we're not set up for growth?

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    Tags purpose, self awareness, growth, Acceptance, goals

    A Raging Fire or a Smoldering Ember?

    April 4, 2017

    Once the fire's burning, then what?

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    Tags goals, courage, purpose, self awareness

    How to Build Desire

    March 28, 2017

    For a while now, I've had a clear vision of how I can contribute to the world. But a clear vision isn't enough. Vision needs a partner. That partner is desire.
     

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    Tags improvement, goals, perspective
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    Reflections for Growth

    January 18, 2017

    What if you don't have any goals yet? How do you get started? To figure out where you want to go, reflect on where you've been.

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    Tags goals, self awareness, leadership, perspective, Acceptance

    What Drives Your Change?

    January 10, 2017

    What do we do to stay motivated when we want to make a long-term change? We transform the conversation in our heads by creating and committing to a passion-filled vision.

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    Tags change, self awareness, courage, goals

    Buoyancy

    August 9, 2016

    If you can resist the need to be in constant motion, you'll find that you are naturally buoyant.

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    Tags self awareness, courage, Acceptance, goals, change

    Trying on a New Identity

    July 26, 2016

    To be so committed to ones' inner voice takes a strength I am developing. And it feels great.

    Read More
    Tags unity, self awareness, goals

    Building Community Within Yourself

    April 19, 2016

    Last week my coach planted the seed that we can build community within ourselves. "How would I build community inside myself and what would that mean," I wondered.

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    Tags relationships, self awareness, goals, purpose, perspective, leadership
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    UNITY LAUNCH

    We launched another  #WeLiveBig interactive public art project!

    In June we launched UNITY, a project to celebrate how diversity strengthens community and unites us as one. View our growing collection of images from the week. 


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