Self-limiting beliefs are just that: things that we believe about ourselves based on past experience or conditioning. These beliefs are so "true" to us that we never even think to examine their truthiness.
Read More
This Tricky Thing Called Abundance
Over the years, I have studied the concept of abundance. I've interviewed people who I think are living abundant lives and I've actively worked to shift my mindset from scarcity to abundance.
Read More
Summoning Your Inner Child
For a long time, I've wanted to write a "children's" book. I just love those books that call upon us to step into the wonder and awe of our childhood to explore ideas that can serve us at any age.
Read More
What State of Mind Drives Your Reality?
When I conducted research, I heard over and over again that people feel trapped by their circumstances. They live by others' expectations and don't feel like they can make choices to liberate themselves.
Read More
Courage Companion
It's always scariest just before you make the move. Sometimes when we're afraid, we need a courage companion, someone who can say, "Come on...we can do this together."
Read More
Time Travel
I was surprised to find that while Zagreb had probably changed a great deal, the most dramatic change was the one I noticed about myself.
Read More
Pathway To The Spirit
Try these daily practices to tap into a deeper sense of spiritual connection.
Gift Wrap
Listen up. It's not simply the gift that matters. It's also the wrapping. Your experiences, your knowledge, your accent, your weird cadence...all of it combine to create someone special.
Read More
What's Your Weird?
I wanted to be weird. I've always admired people who have gone against the grain. When people tell me they feel like they don't fit in, I have an immediate sense that I'm going to like them.
Read More
The Magic Moment
As I felt my face kissed by the sun and my hair lifted by the breeze, my thoughts wandered to my entry on the Courage Wall: I wish I had the courage to believe I am enough.
Read More
The System of Letting Go
I've been thinking about why it's so darned hard to let go of the things we want to release. The logical side of our brains can tell us that we want to change, but there are other factors at play.
Read More
Taking Action
While I believe in the power of thought, I think many of us get stuck there.
Announcing "Soar!"
We're launching a new interactive public art project called "Soar." The project helps people consider what might be holding them back and invites them to let that go to become more free.
Read More
Let Go
"Let Go." Dozens of people scribed these words, hoping to find a way to lighten their load as they walk through life. But what does it mean, and how do you really do it?
Read More
Opposite Day
Lately I've felt like I need to shake things up a bit. I need to tap into a different energy that allows me to shake things up and do things differently.
Read More